Now taking on new clients for Autumn/Winter 2025
Now taking on new clients for Autumn/Winter 2025
Jones Therapy & Wellbeing Services: Private Cognitive Behavioural Therapy
“Investing in yourself is the best investment you will ever make. My approach is collaborative, compassionate, and empowering in helping you achieve your goals”
- Gillian
Services
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Evidenced based short-term therapy
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On topics such as self esteem, anxiety, and depression
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Bespoke workshops to enhance workplace wellbeing
Hello and Welcome! I offer a discreet, compassionate, and empowering CBT clinic for you to work towards achieving your therapy goals. I’m based in Glasgow, and currently all sessions are being delivered online.
Cognitive Behavioural Therapy (CBT) is considered to be an evidence-based approach. It is widely supported by scientific research and has a robust body of evidence demonstrating its effectiveness in treating various mental health conditions.
Conditions I work with include:
Social Anxiety disorder
Generalised anxiety disorder
Depression & low mood
Self-esteem & Confidence building
Relationship issues (working with you individually rather than as a couple)
Imposter Syndrome
Life transitions
Stress
Coping skills
Chronic health conditions